Back to All Events

ATU: Aquatic Training Options for the Athlete


This class is designed to teach the therapist, trainer, coach and athlete how to capitalize on both deep and shallow water. Includes samples of hard-core aquatic training regimes for the uninjured athlete, active recovery drills, and post-injury rehab protocols. Appropriate for therapists and trainers working with individual sport athletes (such as triathletes or marathoners) and those working with team sports (such as football or volleyball). Includes instruction in the following hands-on aquatic techniques: shallow water plyometrics, deep and shallow running drills, agility drills, vertical acceleration training, edema control and management, and more.

Type of Payment